Prana Flow Vinyasa

Prana Flow Vinyasa is a transformation, dynamic, creative full-spectrum approach to embodying the flow of yoga. This style was founded and cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana – the universal source of breath, life energy and conscious intelligence – as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, and Bhakti. Classes are taught to upbeat music and inspired poetry.

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